Soaking in a hot bath burns the same calories as a 30min walk.



A new study has claimed that taking a hot bath is the same calorie wise as taking a 30min walk.

If you would rather have a soak in a hot bath than walking round the block to burn the calories your in luck.

You could burn some calories,from the comfort of your own home.

Researchers wanted to find out what happened if they raised the core body temperature by one degree. People taking part took a one hour bath in water at 104 degrees Fahrenheit.They discovered that soaking in a hot bath for an hour burned 130calories. This is the equivalent of taking a 30 minute walk.


Contact Gi Grimsby
Email us:
Follows us on Facebook and Twitter for all the latest local stories, breaking news and to join the conversation


    Leave a Reply