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Beware between 7-10pm Sunday it’s fat 0’ clock time.
A survey has revealed that when it comes to being good with what you eat. There is a specific time each week that you’re most likely to fall off the healthy eating wagon. For over half of us fat 0’ clock as it has been called strikes between 7 and 10 pm on Sundays.
It is so hard to stick to a healthy eating regime at the best of times but is Sunday evening really the worst time for us falling off the wagon?
Do you find it impossible to resist reaching for the wrong food when fat ‘0 clock strikes?
Is Sunday evening your fat 0’ clock time ?
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